Our Services

Psychotherapy

Psychotherapy Personalized therapy to address mental health issues.

Stress Management

Techniques to reduce stress, improve well-being, and enhance mental resilience.

Couple Therapy

Helping couples improve communication and resolve conflicts.

Corporate Training

Specialized treatment plans for various mental health disorders.

Counseling

Providing guidance and support for various life challenges.

Career Counseling

Assisting with career decisions and transitions.

Dialectical Behavior Therapy (DBT)

Managing emotions and improving interpersonal effectiveness.

Anger Management

Strategies to control and express anger healthily.

Interpersonal Therapy

Enhancing social functioning and relationships.

Relaxation Techniques

Providing techniques for your path to inner calm and resilience.

Cognitive Behavior Therapy (CBT)

Helps individuals identify and change negative thought patterns and behaviors.

Eye Movement Desensitization and Reprocessing (EMDR)

Helps individuals alleviate distress from traumatic memories through guided eye movements.