MBI-based self-check
Are you burning out?
Fifteen questions across three dimensions of burnout (emotional exhaustion, cynicism and personal efficacy) for your work and daily responsibilities.
- 15 questions
- About 4 min
- English & اردو
- Free
What to expect
- 15 questions, about 4 minutesAnswer with how things have really been, not how you think they should be.
- English & اردوEvery question and answer is shown in both languages.
- Seen by our care teamYour details and result are sent to the MCH team so we can follow up if you'd like support.
- A screener, not a diagnosisUse your result as a starting point for a conversation with a professional.
Step 1 of 2
Before you begin
A few details so we can share your result and reach out if you need us.
Keep exploring
More ways to check in with yourself
Each self-check takes a few minutes. Together they give a fuller picture of how you're doing.